30 Minute Heated Cardio Yoga Flow to burn away the week, followed by a 22 minute deep stretch with props, and a 8 minute savasana to honor the closing of a week and the start of something new.
HEATED
30 Minute Heated Cardio Yoga Flow to burn away the week, followed by a 22 minute deep stretch with props, and a 8 minute savasana to honor the closing of a week and the start of something new.
HEATED