A strong 93 -106 degree infrared heated yoga flow with options for arm balances, inversions, and twists. Modifications offered for those who prefer the practice for strength and heat without not the tricks. Practitioners are welcomed to take it up or down a notch to support their personal practice. For ages 15+ (under 18 must have a parent consent form submitted.)

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If you need help and prefer to reach out directly,
feel free to do so via phone.
727-953-3481