Karen completed 200-hr YTT certifications in the classic 26&2 (Bikram) Yoga, a meditation and strength-based practice for developing inner stillness and the power of attention, and in the Phoenix Rising Tradition, focused on attuning to our bodies as our primary source of self-awareness, emotional freedom, and inner wisdom. She completed her 500 Hr YTT with an emphasis on meditation and the subtle body, and is also a certified Meditation, Embodiment and Healing Ground teacher in Judith Blackstone’s Self-Realization Process. She has been leading 200 and 50hr Bikram Teacher Trainings since 2017, empowering teachers to step into their Voice and Inner Callings.

Since 2017, Karen has also been leading Women’s Circles, integrating yoga and meditation practice with her work as a Rites of Passage Facilitator and Evolutionary Astrologer. In all settings, her passion is for creating spaces for practitioners to drop into their bodies as deep wellsprings of Inner Wisdom, discovering their bodies as sacred and awakening to their unique Dharmic path with courage and love.