Wellness

Cold Plunge

Take a refreshing dip in our Inergize Cold Plunge set between 45 – 53 degrees. Cold Plunging for 1 – 10 minutes is known to replenish energy, release toxins, and alleviate inflammation.

AutoPay members enjoy a discount of $10 per session!

5 - 15 minutes

$18

Cold Plunge 5 mins (Exclusive to AutoPay Members)

Available exclusively to our autopay members. Please book 12 hours in advance when possible.

Take a refreshing dip in our Inergize Cold Plunge set between 45 – 53 degrees. Cold Plunging for 1 – 10 minutes is known to replenish energy, release toxins, and alleviate inflammation.

5 - 15 minutes

$8

Hot Sauna/Cold Plunge: 30 mins

Hot Sauna heated to 150 degrees with infrared heaters Inergize Cole Plunge sits between 45-52

Add a friend for 50% off!

30 minutes

$40

One on One Private Stretching: 30 mins

Need a good hands-on stretch?

Stretching Sessions: Our Certified Stretch Technician will perform one-on-one stretch with you, using a variety of stretching techniques to enhance flexibility, reduce muscle tension, and improve overall range of motion. 30 minutes or 60 minutes available.

30 minutes

$38

One on One Private Stretching: 60 mins

Need a good hands-on stretch?

Stretching Sessions: Our Certified Stretch Technician will perform one-on-one stretch with you, using a variety of stretching techniques to enhance flexibility, reduce muscle tension, and improve overall range of motion. 30 minutes or 60 minutes available

60 minutes

$55

Reiki

Reiki is an ancient technique used for stress reduction and relaxation and has been shown to have several benefits for both physical and mental health. It is a gentle, non-invasive therapy that involves the practitioner gently placing their hands on or near the body.

Reiki is offered by Savannah Vaughan.

60 minutes

$95

Massage Therapy

Raindrop Therapy

Contact Us

If you need help and prefer to reach out directly,
feel free to do so via phone.
727-953-3481